1 The Adventurer 1:38
2 Telling Ndugu About The Family 3:38
3 About Schmidt 1:29
4 Schmidt Went To Denver 1:50
5 Randall's Room 1:17
6 Guilty Escaping The Rusks 1:03
7 Helen Goes, Schmidt Stays 2:46
8 Of Life After Helen 2:26
9 The Fury Of Schmidt 2:30
10 Shopping With Schmidt 2:02
11 Missing Helen 1:27
12 Riverside Prayer 3:09
13 Dinner With Randall's Relatives 1:01
14 Schmidt Revisited His Alma Mater 1:26
15 Schmidt At The Wedding 1:37
16 Omaha Return 3:05
17 Ndugu's Painting 1:05
18 What I Really Want To Say 1:31
19 The End Credits Of About Schmidt 2:23
20 Constantine & Warren 1:30
Bonus Tracks
21 African Beat - Bert Kaemphert 2:27
22 Ndugu Letter 6:19
23 Interview With Alexander & Rolfe 15:04